Life is unexpected and full of unknowns. Familial, relational, and societal (among others) pressures are demanding and seem like they will never end. This is stressful and may cause you to feel depressed, overwhelmed, anxious, and negative about your past, present, and future. You may feel like you have nobody to turn to or to ask for help. Do you feel like you’re carrying a burden, beating yourself up, or overthinking?

I approach therapy with an eclectic style and use various methods to ensure that you are supported. This means I am able to meet you where you are at from the very beginning. My goal is to make you feel empowered, safe, and heard when in the therapy space. Together, we will discover and find ways to reach your goals.

Please, don’t hesitate to reach out. I look forward to meeting with you and beginning the process of healing and self-improvement. I believe that therapy is something that anyone and everyone can benefit from, regardless of what you may be experiencing.