Author name: Ryan

At the holiday season, many people are happy to be spending time with loved ones, enjoying their favorite traditions, and eating all…

Most students have been back in the classroom fulltime for at least a month, but in that time, many of them have seen classmates and…

The 20th Anniversary of 9/11: Coping with Trauma & Complex Emotional Response Updated: Sep 10, 2021 It’s hard to imagine, but 9/11 was 20 years ago. This year, it seems like everyone is making documentaries and podcasts talking about this moment in American history. These documentarians and podcasters keep saying things like, “now that we

By this point, most people who had the option to work from home during the pandemic are heading back to their workplaces. While many of…

The Benefits of Therapy for Men It’s no secret that men have a complicated relationship with therapy and other healthcare services. Men…

It’s Pride Month, and we’re excited to celebrate with the LGBTQ+ members of our Livonia community. Pride is a time to celebrate all the…

Self-care can really make a change when dealing with mental health issues. Taking care of yourself is essential for allowing you to enjoy…

In the past few years, mindfulness is a term that has risen in popularity. In fact, nowadays there are therapeutic approaches that accept…

Culture impacts all aspects of human existence whether we recognize its influence or not. Our attitudes, values, customs, religiosity,…

I have been noticing an unpleasant trend as I make my way through the networking game trying to find professionals with appropriate…