Counseling is a step towards knowing and understanding yourself deeper. The counseling process provides individuals with assessment, diagnosis, psychoeducation, skill building, problem solving, and the guidance to develop and implement goals from a treatment plan that was co-created by counselor and client. I provide an environment that is enriching, trusting, respectful, compassionate, empathetic, and free of judgment and biases. I believe that we all have the self-awareness to navigate through personal issues and times of emotional unbalance in our lives. I use active listening, empathy, and validation to ensure clients feel validated and heard. I work to empower clients to make healthy change in their everyday lives to bring back emotional balance and stability.